Discover the
World of Pole and Rope
Mallakhamb!
“Your Gateway to Competitions, Health & Wellness, Conditioning for Competitive Sports.”
Introduction
Mallakhamb Federation of USA (MFU) is dedicated to promoting and nurturing the upcoming Sports of Mallakhamb. MFU is playing a pivotal role in nurturing and developing talent in Mallakhamb. MFU has developed a coaching methodology, state-of-the-art national training facilities, and a supportive community. MFU is aiming to identify and cultivate the next generation of Mallakhamb talent in Coaching, Competing, and Judging. MFU provides structured training programs that cater to athletes of all ages and skill levels, from beginners to advanced practitioners.
MFU has enabled many youths in the USA to achieve their individual goals of competitions, demonstrations, conditioning, Health Wellness, and Aerial Yoga. The federation is committed to preserving and advancing this traditional sport while also encouraging its growth and participation across the nation and worldwide.
MFU has received support from the Government of India and various Government officials from the United States of America. Recently MFU has received support from Government officials in Canada, and Germany.
MFU Showcases Mallakhamb to Global Institutions in Washington D.C.
The Mallakhamb Federation of USA (MFU) is thrilled to have showcased the captivating art of Mallakhamb to esteemed officials from major international organizations, including the International Monetary Fund, World Bank, International Finance Corporation, Country Development Report, and the International Organization for Migration.
This landmark event took place in Washington D.C. on December 1st.
We extend our heartfelt gratitude to Gaurav Kulkarni for providing MFU with this prestigious platform.
Training Centers
Press Coverage
April 2023 Taranjit Singh Ji Twitter
January 2022 Celebrating the Legacy of Swami Vivekananda
October 2020 Maan Ki Baat - If you can download and upload this on Youtube Channel
Testimonials
“Mallakhamb Success Stories: Voices from our Elevated Athletes””
From Our Blog
“Mastering Mallakhamb: Insights, Tips, and More from Our Pole Gymnastics Gurus”
Mallakhamb as a Cross-Training Tool for Gymnasts: What to Know
Gymnasts don't just stick to one type of exercise. Cross-training involves mixing different activities to improve overall performance. It's like adding different ingredients to make a delicious dish – each element contributes to the final result. Therefore, Mallakhamb...
Mallakhamb Exercises for Gymnastics: Complementing Routines
Mallakhamb, an ancient Indian sport, might sound unfamiliar, but it's gaining attention in the world of gymnastics for a good reason. Mallakhamb is basically just like gymnastics but with a twist - or should we say, a pole! Similar to gymnastics postures, Mallakhamb...
Mastering Gymnastics with Mallakhamb: How to Improve Core Strength
While Mallakhamb may be lesser-known outside of India, its benefits for gymnasts are undeniable. Core strength forms the foundation of gymnastics prowess. Practicing Gymnastics with Mallakhamb can significantly improve flexibility, balance, coordination, and most...